Are you having difficulty managing relationships, work, school or other areas of your life that you value?  Do you feel stuck, lost, anxious, sad, lonely, or misunderstood?  Has your life started to seem unbalanced, overwhelming, or unenjoyable?

Counseling provides an opportunity to talk about your personal concerns in a supportive environment and learn new ways of coping with challenges. Counseling can also help you gain insight into how you relate to significant people in your life, or patterns of thinking and behaving that may be limiting you.  

Many people seem to believe that asking for help is a sign of weakness. However, I believe it is an important strength!  I am honored you are considering inviting me along to accompany you on part of your journey. Please take a look around my page for more information on my services, philosophy, and experience.  Feel free to contact me with any questions or to schedule an appointment.